Sunday,
December 8th, 2013, 12-4
 |
| http://www.lifeexercise.net/ Self care for professionals |
Please join us for a
Sunday morning workshop with
Master Teacher Haruyoshi Ito
To reserve a space please RSVP to
Carol Cardoza at
(508)
996-6054,
or by email:
OR online at:
H.
F. Ito has been a teacher
of the martial arts for over 40 years and is one of the very few Shintaido
Master Instructors in the world. He also has studied the Wu style of Tai
Chi, and he combines Tai Chi's emphasis on gentle focus and relaxed movements
with his long term study of Karate and Shintaido. http://www.lifeexercise.net/
Life Exercise
This self-care practice for professionals provides a
structured approach to mind-body health. The program is based on the Blue
Sky movement（青空体操)
from Shintaido and
the Four Seasons Circle Motion sequence（天地回春) in Tai Chi. The movements grow out of
the body's connection to the natural world, releasing tension and fatigue and
returning the body to natural breathing which in turn leads to release and
relaxation.
workshop fee is $45
Wellness
Resource Center
1 E. Quarry St.
N. Dartmouth MA
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